February 08, 2012

August 5th, 2010

Be alert for symptoms of depression

Imin Bizpain

OMG.  I saw this list and had to share it.

 

“The blues” can strike anyone from time to time, but long-term depression can be a serious health problem leading to damaged relationships, physical illness, and even suicide. With treatment, depression can be managed, but many people don’t recognize that they have a problem.

 

To prevent a tragedy, be on the lookout for these symptoms in yourself and your loved ones:

 

• Persistent feelings of sadness, hopelessness, or guilt

• Difficulty concentrating, making decisions, or remembering details

• Changes in sleep patterns—insomnia or excessive sleeping

• Restlessness—an inability to remain still

• Significant weight gain or weight loss due to changes in appetite

• Loss of interest in formerly pleasurable activities, including sex

• Irritability

• Long-term fatigue

• Unexplained headaches, cramps, or stomach problems

• Unexpected crying spells

• Thoughts of death or suicide

 

If you or someone close to you is experiencing these symptoms, seek help promptly. Medication and psychotherapy can usually help as long as the situa­tion is addressed before it’s too late.

 

Worst?  If this is your boss.


1 Response to “Be alert for symptoms of depression”


  1. 1 Lillie

    This sounds like most people I know.

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