OMG. I saw this list and had to share it.
“The blues” can strike anyone from time to time, but long-term depression can be a serious health problem leading to damaged relationships, physical illness, and even suicide. With treatment, depression can be managed, but many people don’t recognize that they have a problem.
To prevent a tragedy, be on the lookout for these symptoms in yourself and your loved ones:
• Persistent feelings of sadness, hopelessness, or guilt
• Difficulty concentrating, making decisions, or remembering details
• Changes in sleep patterns—insomnia or excessive sleeping
• Restlessness—an inability to remain still
• Significant weight gain or weight loss due to changes in appetite
• Loss of interest in formerly pleasurable activities, including sex
• Irritability
• Long-term fatigue
• Unexplained headaches, cramps, or stomach problems
• Unexpected crying spells
• Thoughts of death or suicide
If you or someone close to you is experiencing these symptoms, seek help promptly. Medication and psychotherapy can usually help as long as the situation is addressed before it’s too late.
Worst? If this is your boss.










This sounds like most people I know.